Founded in 2014, CrossFit Upshot is the premier box in the Denham Springs area. Stocked with state-of-the-art equipment to give you the ultimate workout experience. Our coaches are here every day to deliver programmed workouts that will take you to an entirely new level of fitness. 

By definition, CrossFit is constantly varied, high intensity, and functional movement. Say goodbye to the monotonous routines. Every day is a different workout at CrossFit Upshot to keep you and your body constantly changing and be prepared for anything life has to offer. Movements are performed at a high intensity so you will sweat. We keep it live and fun and help you recreate yourself! You will be part of the fastest growing fitness community